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20 min HIIT Run
Erstmals ausgestrahlt am
Becs Gentry
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Join Becs Gentry for the 20 min HIIT Run, a beginner-friendly intervals running class. This high intensity intervals training session is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout the HIIT run. The class features pop music to keep you motivated and energized. Perfect for those looking to challenge themselves with a structured workout.
Untertitel: EN
Ausrüstung
- Laufband
Mit Musik von
Zedd, The Killers, Clean Bandit, Ava Max
Wiedergabeliste
Please (David Jackson Remix)
Jessie WareCaution (Clean Bandit Remix)
The Killers, Clean BanditAll That She Wants (Moombahteam Remix)
Ace of Base
Wiedergabeliste
Please (David Jackson Remix)
Jessie WareCaution (Clean Bandit Remix)
The Killers, Clean BanditAll That She Wants (Moombahteam Remix)
Ace of BaseMight Not Like Me (MOTi Remix)
Brynn Elliott
Kursplan
Warm-up
Laufen
Cool Down