Einfach
20 min Intervals Run
Erstmals ausgestrahlt am
Jess King
Laufen
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Weitere Informationen
Join Jess King for the 20 min Intervals Run, a beginner-level intervals running class designed to increase your strength and endurance. This 20 minutes session features bursts of effort followed by active recovery while running on the Tread. The class is set to a hip-hop/rap playlist to keep you motivated throughout. Jess King will guide you through each interval, ensuring you stay on track. Lace up your running shoes and get ready to challenge yourself with this dynamic workout.
Untertitel: EN
Ausrüstung
- Laufband
Mit Musik von
Britney Spears, Outkast, Erykah Badu, The Chemical Brothers
Wiedergabeliste
It Don't Mean a Thing (If It Ain't Got That Swing) (Remix)
Lionel HamptonOut Of Sight
YelloBlock Rockin' Beats - Radio Edit
The Chemical Brothers
Wiedergabeliste
It Don't Mean a Thing (If It Ain't Got That Swing) (Remix)
Lionel HamptonOut Of Sight
YelloBlock Rockin' Beats - Radio Edit
The Chemical BrothersBoys (The Co-Ed Remix) (Remastered)
Britney Spears
Kursplan
Warm-up
Laufen
Cool Down