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20 min Intervals Run

Mittel

20 min Intervals Run

Erstmals ausgestrahlt am

Marcel Maurer

Laufen

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Mache mit der App Kurse auf jedem Laufband.

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Weitere Informationen

Join Marcel Maurer for the 20 min Intervals Run, an intermediate-level class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. The class is set to electronic music, providing a motivating backdrop for your workout. Marcel will guide you through each segment, ensuring you get the most out of your 20 minutes session. Lace up your running shoes and get ready to challenge yourself in this invigorating run.

Ausrüstung

  • Laufband

Mit Musik von

David Guetta, Nicki Minaj, Calvin Harris, Sia

Wiedergabeliste

  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • In da House 2013

    Let's Go (Radio Edit) (feat. Ne-Yo)

    Calvin Harris, Ne-Yo
  • Nothing but the Beat 2.0

    Where Them Girls At (feat. Nicki Minaj & Flo Rida)

    David Guetta, Nicki Minaj, Flo Rida

Wiedergabeliste

  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • In da House 2013

    Let's Go (Radio Edit) (feat. Ne-Yo)

    Calvin Harris, Ne-Yo
  • Nothing but the Beat 2.0

    Where Them Girls At (feat. Nicki Minaj & Flo Rida)

    David Guetta, Nicki Minaj, Flo Rida
  • AVĪCI (01)

    Without You

    Avicii, Sandro Cavazza

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    15 min

  • cooldown

    Cool Down

    1 min