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30 min HIIT & Hills Run

Mittel

30 min HIIT & Hills Run

Erstmals ausgestrahlt am

Jermaine Johnson

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Weitere Informationen

Join Jermaine Johnson for the 30 min HIIT & Hills Run, an intermediate-level intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running. The class features electronic music to keep you motivated throughout. Get ready to push your limits and enhance your running capabilities.

Untertitel: EN

Ausrüstung

  • Laufband

Mit Musik von

Oliver Heldens, Disclosure, Becky Hill, Chris Lake

Wiedergabeliste

  • UKG

    A Letter to ez

    TQD
  • Get To Know

    Gecko (Overdrive) (Radio Edit)

    Oliver Heldens, Becky Hill
  • Settle (The Remixes)

    January (Kaytranada Edition) (feat. Jamie Woon)

    Disclosure, Jamie Woon

Wiedergabeliste

  • UKG

    A Letter to ez

    TQD
  • Get To Know

    Gecko (Overdrive) (Radio Edit)

    Oliver Heldens, Becky Hill
  • Settle (The Remixes)

    January (Kaytranada Edition) (feat. Jamie Woon)

    Disclosure, Jamie Woon
  • Pikachu

    Pikachu

    Oliver Heldens, Mr. Belt & Wezol

Kursplan

  • warmup

    Warm-up

    7 min

  • running

    Laufen

    22 min

  • cooldown

    Cool Down

    1 min