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20 min Disney 2000s Walk

20 min Disney 2000s Walk

Erstmals ausgestrahlt am

Jess King

Walking

Peloton App

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Join Jess King for the 20 min Disney 2000s Walk, where you can sweat to iconic soundtracks and relive nostalgic moments. This music walk class embraces the magic of your favorite 2000s Disney stars. The class features a pop music genre to keep you moving. You'll work on muscles such as calves, hamstrings, and quads throughout the session. Enjoy this engaging workout with Jess King and immerse yourself in the Disney magic.

Explizit

Untertitel: EN

Ausrüstung

  • Laufband

Mit Musik von

Disney, Corbin Bleu, Zac Efron, Jesse McCartney

Wiedergabeliste

  • The Cheetah Girls 2

    Strut (From "The Cheetah Girls 2")

    The Cheetah Girls
  • High School Musical 2 (Original Soundtrack)

    What Time Is It

    Zac Efron, Vanessa Hudgens, Lucas Grabeel, Corbin Bleu, Ashley Tisdale, Monique Coleman, Disney
  • Call Me, Beep Me! (From "Kim Possible")

    Call Me, Beep Me! (From "Kim Possible")

    Sadie Stanley

Wiedergabeliste

  • The Cheetah Girls 2

    Strut (From "The Cheetah Girls 2")

    The Cheetah Girls
  • High School Musical 2 (Original Soundtrack)

    What Time Is It

    Zac Efron, Vanessa Hudgens, Lucas Grabeel, Corbin Bleu, Ashley Tisdale, Monique Coleman, Disney
  • Call Me, Beep Me! (From "Kim Possible")

    Call Me, Beep Me! (From "Kim Possible")

    Sadie Stanley
  • Insomniatic

    Potential Breakup Song

    Aly & AJ

Kursplan

  • warmup

    Warm-up

    3 Bewegungen

    3 min

  • walking

    Walking

    4 Bewegungen

    16 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Waden

19%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

19%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

13%
Sekundäre Muskelgruppe

Core

13%
Sekundäre Muskelgruppe

Andere

19%