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30 min Walk + Run

30 min Walk + Run

Erstmals ausgestrahlt am

Matt Wilpers

Walking

Peloton App

Zugang zu den walking-kurse

Mache diesen Kurs mit dem Peloton Tread

Tread entdecken

Mache mit der App Kurse auf jedem Laufband.

App entdecken

Weitere Informationen

Join Matt Wilpers for the 30 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This walk + run session features hip-hop/rap music to keep you motivated throughout the duration. With a total length of 30 minutes, it's a great way to get your cardio in. Don't miss out on this dynamic class led by Matt Wilpers.

Untertitel: EN

Ausrüstung

  • Laufband

Mit Musik von

Ne-Yo, AC/DC, Camila Cabello, Paramore

Wiedergabeliste

  • Thug Matrimony: Married to the Streets

    Sugar (Gimme Some)

    Trick Daddy
  • Shaun White Snowboarding: Official Soundtrack

    (Don't Fear) The Reaper (Single Version)

    Blue Oyster Cult
  • Riot!

    That's What You Get

    Paramore

Wiedergabeliste

  • Thug Matrimony: Married to the Streets

    Sugar (Gimme Some)

    Trick Daddy
  • Shaun White Snowboarding: Official Soundtrack

    (Don't Fear) The Reaper (Single Version)

    Blue Oyster Cult
  • Riot!

    That's What You Get

    Paramore
  • Rearview Town

    Blacktop Gone

    Jason Aldean

Kursplan

  • warmup

    Warm-up

    8 min

  • intervals

    Intervalle zwischen Gehen und Laufen

    21 min

  • cooldown

    Cool Down

    1 min