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10 min Chair Yoga

10 min Chair Yoga

Erstmals ausgestrahlt am

Ross Rayburn

Yoga

Peloton App

Weitere Informationen

Join Ross Rayburn for the 10 min Chair Yoga class. This session incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. As a part of the yoga anywhere series, it offers flexibility in practice locations. The class features electronic music to keep you engaged. Perfect for those looking to integrate yoga into their daily routine with the convenience of using a chair.

Untertitel: EN

Mit Musik von

Nils Frahm, Sol Rising, Koala Karlous, Ealot

Wiedergabeliste

  • Holding On

    Rewire

    Infinity Ripple
  • Melting Sun

    Melting Sun

    Ealot
  • Gratitude

    September Sun

    Sol Rising, Koala Karlous

Wiedergabeliste

  • Holding On

    Rewire

    Infinity Ripple
  • Melting Sun

    Melting Sun

    Ealot
  • Gratitude

    September Sun

    Sol Rising, Koala Karlous
  • Spaces (Special Edition)

    Says

    Nils Frahm

Kursplan

  • yoga_flow

    Flow

    10 min

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