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10 min Focus Flow: Floor Poses

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10 min Focus Flow: Floor Poses

Erstmals ausgestrahlt am

Ross Rayburn

Yoga

Peloton App

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Join Ross Rayburn for 10 min Focus Flow Floor Poses. This beginner-level yoga class focuses on building skills surrounding a category of related postures. In this session, you’ll work on floor poses, enhancing your flexibility and stability. The class features alternative music to keep you engaged throughout. Perfect for those looking to refine their floor pose techniques.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Gurt
  • Yoga-Matte

Mit Musik von

Elton John, Raveena, James Vincent McMorrow, Surfaces

Wiedergabeliste

  • Lucid

    Bloom

    Raveena
  • Learn To Fly

    Learn To Fly

    Surfaces, Elton John
  • We Don't Eat EP

    Higher Love

    James Vincent McMorrow

Wiedergabeliste

  • Lucid

    Bloom

    Raveena
  • Learn To Fly

    Learn To Fly

    Surfaces, Elton John
  • We Don't Eat EP

    Higher Love

    James Vincent McMorrow

Kursplan

  • warmup

    Warm-up

    2 min

  • floor_poses

    Bodenposen

    8 min

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