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10 min Postnatal Yoga Flow

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10 min Postnatal Yoga Flow

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

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10 min Postnatal Yoga Flow is a beginner-level class led by Kristin McGee. This yoga flow is specifically designed for women returning to their practice after pregnancy. The class is part of the family & pre/postnatal category. It is a 10 minutes session that helps ease you back into yoga. Please consult your doctor before participating if you have recently given birth.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Pearl Jam, John Mayer, Jack Johnson, Sara Bareilles

Wiedergabeliste

  • Mellow Summer Reggae with Songs by Macka B, Bob Marley, Rita Marley, Dennis Brown, Mad Professor & Toots & The Maytals

    Sun Is Shining

    Bob Marley and the Wailers
  • Backspacer

    Just Breathe

    Pearl Jam
  • In Between Dreams

    Do You Remember

    Jack Johnson

Wiedergabeliste

  • Mellow Summer Reggae with Songs by Macka B, Bob Marley, Rita Marley, Dennis Brown, Mad Professor & Toots & The Maytals

    Sun Is Shining

    Bob Marley and the Wailers
  • Backspacer

    Just Breathe

    Pearl Jam
  • In Between Dreams

    Do You Remember

    Jack Johnson
  • music

    The Heart of Life

    John Mayer

Kursplan

  • warmup

    Warm-up

    5 min

  • yoga_flow

    Flow

    5 min

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