10 min Prenatal Basics: Savasana
Erstmals ausgestrahlt am
Anna Greenberg
Yoga
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Join Anna Greenberg for the 10 min Prenatal Basics Savasana, a class designed for relaxation. This yoga session is tailored for pregnant women and can be enjoyed on its own or as an addition to another yoga class. Anna will guide you through a calming experience, focusing on gentle movements and deep breathing. As this is a family & pre/postnatal class, it's important to consult your physician before participating. Take a moment to unwind and connect with your body in a safe and supportive environment.
Untertitel: DE, EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Kissen
- Yoga-Matte
Mit Musik von
Yuval Ron, Chris Beaty, Deep Watch
Wiedergabeliste
Close and Far Away
Chris BeatyMoments
Deep WatchWood
Yuval Ron
Wiedergabeliste
Close and Far Away
Chris BeatyMoments
Deep WatchWood
Yuval Ron
Kursplan
Savasana