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10 min Prenatal Modifications: 1st Tri

10 min Prenatal Modifications: 1st Tri

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

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10 min Prenatal Modifications 1st Tri is led by Anna Greenberg. This class demonstrates how to modify a yoga practice for individuals in their first trimester. It is a part of the family & pre/postnatal category. The duration of the class is 10 minutes. Please note: if you are pregnant, consult your doctor before participating in this class or any exercise program.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Coldplay, Air, Nick Hakim

Wiedergabeliste

  • Moon Safari

    New Star in the Sky

    Air
  • Parachutes

    Sparks

    Coldplay
  • Where Will We Go, Pt. 1

    The Light

    Nick Hakim

Wiedergabeliste

  • Moon Safari

    New Star in the Sky

    Air
  • Parachutes

    Sparks

    Coldplay
  • Where Will We Go, Pt. 1

    The Light

    Nick Hakim

Kursplan

  • yoga_flow

    Flow

    10 min

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