10 min Prenatal Modifications: 1st Tri
Erstmals ausgestrahlt am
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for 10 min Prenatal Modifications 1st Tri, a family & pre/postnatal class designed for those in their first trimester. This session demonstrates how to modify a yoga practice to suit your needs during early pregnancy. Enjoy the calming influence of classical music as you move through the class. Kristin will guide you through each modification with care and expertise. Please consult your doctor before participating if you are pregnant.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Moby, Relaxing Piano Music Consort
Wiedergabeliste
Alone
MobyThe Rose
Relaxing Piano Music Consort
Wiedergabeliste
Alone
MobyThe Rose
Relaxing Piano Music Consort
Kursplan
Flow