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10 min Prenatal Yoga Flow

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10 min Prenatal Yoga Flow

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

Weitere Informationen

Join Kristin McGee for the 10 min Prenatal Yoga Flow, a beginner-level class tailored for expecting mothers. This family & pre/postnatal session focuses on gentle movements and stretches to support your body during pregnancy. The class is set to the soothing sounds of classical music, creating a calming atmosphere. Remember to consult your doctor before participating in this or any exercise program. Embrace this opportunity to connect with your body and your baby through mindful yoga practice.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Eva Cassidy, Charlie Haden, Pat Metheny

Wiedergabeliste

  • Beyond The Missouri Sky

    Spiritual

    Pat Metheny, Charlie Haden
  • Imagine

    Early Morning Rain

    Eva Cassidy

Wiedergabeliste

  • Beyond The Missouri Sky

    Spiritual

    Pat Metheny, Charlie Haden
  • Imagine

    Early Morning Rain

    Eva Cassidy

Kursplan

  • warmup

    Warm-up

    4 min

  • yoga_flow

    Flow

    6 min

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