Direkt zum Inhalt
10 min Restorative

10 min Restorative

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

Join Anna Greenberg for 10 min Restorative, a calming restorative yoga session designed to help you unwind. In this class, you will hold poses for longer periods and use props to minimize effort. This practice aims to cultivate relaxation and calm the nervous system. Enjoy the soothing sounds of classical music as you restore your body and mind. Perfect for a quick session to recharge and relax.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Kissen
  • Yoga-Matte

Mit Musik von

nite sky

Wiedergabeliste

  • Meditation Music Mixes: Vol. 4

    gentle path Extended 40 Minute Mix

    nite sky

Wiedergabeliste

  • Meditation Music Mixes: Vol. 4

    gentle path Extended 40 Minute Mix

    nite sky

Kursplan

  • yoga_final_poses

    Restorative Yoga

    10 min

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