Direkt zum Inhalt
10 min Restorative

10 min Restorative

Erstmals ausgestrahlt am

Denis Morton

Yoga

Peloton App

Weitere Informationen

Join Denis Morton for 10 min Restorative, a calming yoga session designed to help you unwind. In this restorative class, poses are held for longer durations, often with the aid of props to alleviate effort. The focus is on cultivating relaxation and calming the nervous system. Enjoy the soothing classical music that accompanies this session. Allow yourself to feel restored under the expert guidance of Denis Morton.

Untertitel: EN

Ausrüstung

  • Yoga-Block
  • Yoga-Kissen
  • Yoga-Matte

Mit Musik von

David Darling, Leonard Bernstein, Los Angeles Philharmonic

Wiedergabeliste

  • Mad About American Music

    Barber: Adagio for Strings (Live)

    Los Angeles Philharmonic, Leonard Bernstein
  • Musical Massage Intune

    Clear Day

    David Darling

Wiedergabeliste

  • Mad About American Music

    Barber: Adagio for Strings (Live)

    Los Angeles Philharmonic, Leonard Bernstein
  • Musical Massage Intune

    Clear Day

    David Darling

Kursplan

  • yoga_final_poses

    Restorative Yoga

    1 Bewegung

    9 min

  • yoga_savasana

    Savasana

    1 Bewegung

    1 min

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