10 min Restorative
Erstmals ausgestrahlt am
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for 10 min Restorative, a calming session designed to help you relax and restore. In this restorative yoga class, we hold poses for longer periods and use props to minimize effort. The focus is on cultivating relaxation and calming the nervous system. Enjoy the soothing sounds of classical music as you move through the session. This class provides a peaceful way to rejuvenate your body and mind.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Ludovico Einaudi, Glenn Gould, Vladimir Ashkenazy
Wiedergabeliste
Chopin: Nocturne No. 2 in E-Flat Major, Op. 9 No. 2
Vladimir AshkenazyNatural Light
Ludovico EinaudiGoldberg Variations, BWV 988: Aria
Glenn Gould
Wiedergabeliste
Chopin: Nocturne No. 2 in E-Flat Major, Op. 9 No. 2
Vladimir AshkenazyNatural Light
Ludovico EinaudiGoldberg Variations, BWV 988: Aria
Glenn Gould
Kursplan
Restorative Yoga