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10 min Standing Yoga

10 min Standing Yoga

Erstmals ausgestrahlt am

Denis Morton

Yoga

Peloton App

Weitere Informationen

Join Denis Morton for 10 min Standing Yoga, a class designed to help you practice yoga wherever you are. Whether you're at the office, the airport, or in a long line at the store, this class makes it easy to fit yoga into your day. The yoga anywhere class features a pop music genre to keep you energized. This 10 minutes session is perfect for those with a busy schedule. Experience the benefits of yoga with Denis Morton guiding you through each pose.

Untertitel: EN

Mit Musik von

DJ Drez, Trevor Hall, Khruangbin, Handsome Boy Modeling School

Wiedergabeliste

  • The Universe Smiles Upon You

    Little Joe & Mary

    Khruangbin
  • Rasa Mello

    Sunshine (Groove Armada Sunset Mix Dub)

    Handsome Boy Modeling School
  • Chapter Of The Forest

    Walk Quietly

    Trevor Hall

Wiedergabeliste

  • The Universe Smiles Upon You

    Little Joe & Mary

    Khruangbin
  • Rasa Mello

    Sunshine (Groove Armada Sunset Mix Dub)

    Handsome Boy Modeling School
  • Chapter Of The Forest

    Walk Quietly

    Trevor Hall
  • Dreaming in Sanskrit

    Maha Mantra

    Marti Nikko, DJ Drez

Kursplan

  • stretching_yoga_flexibility

    Yoga

    14 Bewegungen

    10 min

Körperaktivität

Body Activity

Hüften

10%
Tertiäre Muskelgruppe

Gesäßmuskeln

10%
Tertiäre Muskelgruppe

Waden

9%
Tertiäre Muskelgruppe

Core

8%
Sekundäre Muskelgruppe

Vordere Oberschenkelmuskeln

8%
Sekundäre Muskelgruppe

Andere

55%
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