Direkt zum Inhalt
10 min Yoga Conditioning: Upper Body

Mittel

10 min Yoga Conditioning: Upper Body

Erstmals ausgestrahlt am

Mariana Fernández

Yoga

Peloton App

Bereits Mitglied? 

Hier anmelden
Loslegen
Loslegen

Bereits Mitglied? 

Hier anmelden

Weitere Informationen

Join Mariana Fernández for 10 min Yoga Conditioning Upper Body. This intermediate class focuses on building upper body strength through exercises designed to intensify and enhance your yoga practice. As part of the yoga conditioning series, you'll engage in movements that challenge and strengthen your upper body. The class features rock music to keep you energized throughout. Enhance your practice and build strength with this focused session.

Untertitel: DE, EN, ES

Ausrüstung

  • Leichte Hanteln
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Queen, Tiësto, Tiësto, Eurythmics

Wiedergabeliste

  • Bohemian Rhapsody (The Original Soundtrack)

    Another One Bites The Dust (2011 Remaster)

    Queen
  • Sweet Dreams (Are Made Of This)

    Sweet Dreams (Are Made of This) (2005 Remaster)

    Eurythmics, Dave Stewart, Annie Lennox
  • Seven Nation Army

    Seven Nation Army

    The White Stripes

Wiedergabeliste

  • Bohemian Rhapsody (The Original Soundtrack)

    Another One Bites The Dust (2011 Remaster)

    Queen
  • Sweet Dreams (Are Made Of This)

    Sweet Dreams (Are Made of This) (2005 Remaster)

    Eurythmics, Dave Stewart, Annie Lennox
  • Seven Nation Army

    Seven Nation Army

    The White Stripes
  • BOOM

    BOOM

    Sevenn, Tiësto

Körperaktivität

Body Activity

Core

7%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

7%
Tertiäre Muskelgruppe

Waden

7%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

7%
Tertiäre Muskelgruppe

Schultern

6%
Sekundäre Muskelgruppe

Andere

66%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen