15 min Chair Yoga
Erstmals ausgestrahlt am
Kirra Michel
Yoga
Peloton App
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15 min Chair Yoga is led by Kirra Michel and is designed to be done while seated in a chair or using a chair for support. This yoga anywhere class incorporates yoga poses that are accessible and convenient. The class duration is 15 minutes, making it easy to fit into a busy schedule. Participants can enjoy the session with electronic music playing in the background. Join Kirra Michel for a relaxing and supportive yoga experience.
Untertitel: EN
Ausrüstung
- Yoga-Block
Mit Musik von
Jacob Banks, Arcade Fire, Låpsley, Timber Timbre
Wiedergabeliste
The Suburbs (continued)
Arcade FireBlack Water
Timber TimbreWorthy
Jacob Banks
Wiedergabeliste
The Suburbs (continued)
Arcade FireBlack Water
Timber TimbreWorthy
Jacob BanksDo I
Alice Smith
Kursplan
Warm-up
Flow