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15 min Fit Family Flow: Holiday

15 min Fit Family Flow: Holiday

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

Weitere Informationen

Join Kristin McGee for the 15 min Fit Family Flow Holiday class. This family & pre/postnatal session is designed for families with kids ages 3 and up. In this festive holiday-themed flow, you will learn mindful breathing and explore yoga poses together. The class features holiday music to enhance your experience. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

Untertitel: DE, EN, ES

Ausrüstung

  • Yoga-Matte

Mit Musik von

Mariah Carey, Ashanti, Sam Cooke, Glee Cast

Wiedergabeliste

  • A Wonderful Christmas With Ashanti (Deluxe)

    Let It Snow

    Ashanti
  • Holiday For Swing!

    A Marshmallow World

    Seth MacFarlane
  • christmas szn 2023

    Winter Wonderland

    Darlene Love

Wiedergabeliste

  • A Wonderful Christmas With Ashanti (Deluxe)

    Let It Snow

    Ashanti
  • Holiday For Swing!

    A Marshmallow World

    Seth MacFarlane
  • christmas szn 2023

    Winter Wonderland

    Darlene Love
  • Glee: The Music, The Christmas Album Vol. 3

    Jingle Bell Rock

    Glee Cast

Kursplan

  • yoga_flow

    Flow

    1 Bewegung

    14 min

  • yoga_savasana

    Savasana

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Bizeps

7%
Tertiäre Muskelgruppe

Waden

7%
Tertiäre Muskelgruppe

Brust

7%
Tertiäre Muskelgruppe

Core

7%
Tertiäre Muskelgruppe

Unterarme

6%
Sekundäre Muskelgruppe

Andere

66%
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