15 min Restorative
Erstmals ausgestrahlt am
Anna Greenberg
Yoga
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Join Anna Greenberg for 15 min Restorative yoga. In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class aims to cultivate relaxation, calm the nervous system, and help you feel restored. Enjoy the soothing sounds of classical music as you move through the session. This restorative yoga class is a perfect way to unwind and rejuvenate.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Kissen
- Yoga-Matte
Mit Musik von
Moby
Wiedergabeliste
LA9
Moby
Wiedergabeliste
LA9
Moby
Kursplan
Restorative Yoga