20 min Chair Yoga
Erstmals ausgestrahlt am
Aditi Shah
Yoga
Peloton App
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Join Aditi Shah for 20 min Chair Yoga, a yoga anywhere class designed to be done while seated in a chair or using a chair for support. This session includes yoga poses that are accessible and convenient. The class features alternative music to enhance your experience. Whether you are at home or in the office, this class provides a flexible way to practice yoga. Don't miss out on this unique opportunity to practice yoga with Aditi Shah.
Untertitel: EN
Mit Musik von
Hozier, Rhye, Sylvan Esso, Hushed
Wiedergabeliste
Olson
Boards Of CanadaMovement
HozierThe Fall
Rhye
Wiedergabeliste
Olson
Boards Of CanadaMovement
HozierThe Fall
RhyeCould I Be
Sylvan Esso
Kursplan
Warm-up
Flow
Endposen