20 min Chair Yoga
Erstmals ausgestrahlt am
Aditi Shah
Yoga
Peloton App
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Join Aditi Shah for 20 min Chair Yoga, a session designed for those who prefer or need to practice yoga while seated or with the support of a chair. This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. The class falls under the yoga anywhere category, making it accessible for various settings. Enjoy the session with a pop music backdrop that enhances your experience. Embrace the opportunity to practice yoga in a way that suits your needs with Aditi Shah's guidance.
Untertitel: EN
Ausrüstung
- Stuhl
Mit Musik von
Miley Cyrus, Taylor Swift, Tove Lo, DJ Drez
Wiedergabeliste
Sugar Drop 77
DJ DrezHow Long
Tove LoGenesis
Grimes
Wiedergabeliste
Sugar Drop 77
DJ DrezHow Long
Tove LoGenesis
GrimesRiver
Miley Cyrus
Kursplan
Warm-up
Yoga