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20 min Fatboy Slim Yoga Conditioning

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20 min Fatboy Slim Yoga Conditioning

Erstmals ausgestrahlt am

Kirra Michel

Yoga

Peloton App

Weitere Informationen

Join Kirra Michel for the 20 min Fatboy Slim Yoga Conditioning class. This intermediate yoga conditioning session will have you mixing it up on the mat with a flow powered by the feel-good hits and far-flung sounds of Fatboy Slim. The class features segments such as Cat Cow, Downward Facing Dog Pose, and Push Up, focusing on Upper Body, Lower Body, and Core. Enjoy the electronic music genre that will keep you moving throughout the session. This class is perfect for those looking to diversify their yoga practice with an energetic twist.

Explizit

Untertitel: DE, EN

Ausrüstung

  • Leichte Hanteln
  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Fatboy Slim

Wiedergabeliste

  • The Greatest Hits: Why Try Harder

    Praise You (Radio Edit)

    Fatboy Slim
  • You've Come A Long Way Baby

    Right Here, Right Now

    Fatboy Slim
  • The Greatest Hits: Why Try Harder

    Gangster Trippin'

    Fatboy Slim

Wiedergabeliste

  • The Greatest Hits: Why Try Harder

    Praise You (Radio Edit)

    Fatboy Slim
  • You've Come A Long Way Baby

    Right Here, Right Now

    Fatboy Slim
  • The Greatest Hits: Why Try Harder

    Gangster Trippin'

    Fatboy Slim
  • Palookaville

    Wonderful Night

    Fatboy Slim

Kursplan

  • warmup

    Warm-up

    4 Bewegungen

    4 min

  • upper_body

    Upper Body

    4 Bewegungen

    6 min

  • lower_body

    Lower Body

    1 Bewegung

    7 min

  • core

    Core

    1 Bewegung

    3 min

Körperaktivität

Body Activity

Waden

8%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

8%
Tertiäre Muskelgruppe

Hüften

8%
Tertiäre Muskelgruppe

Gesäßmuskeln

8%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

7%
Tertiäre Muskelgruppe

Andere

61%
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