20 min Prenatal Restorative
Erstmals ausgestrahlt am
Chelsea Jackson Roberts
Yoga
Peloton App
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20 min Prenatal Restorative is led by Chelsea Jackson Roberts and is designed for expecting mothers. This 20 minutes class focuses on calming the mind and helping the body relax during this unique time of life. It falls under the family & pre/postnatal class type and features classical music to enhance the experience. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. This class offers a restorative approach tailored to support you during pregnancy.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Beautiful Chorus, Cooper Sams, Beautiful Chorus
Wiedergabeliste
Truce Extended Mix
Cooper SamsBreathe It In
Beautiful Chorus
Wiedergabeliste
Truce Extended Mix
Cooper SamsBreathe It In
Beautiful Chorus
Kursplan
Restorative Yoga
Savasana
1 Bewegung