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20 min Prenatal Restorative

20 min Prenatal Restorative

Erstmals ausgestrahlt am

Chelsea Jackson Roberts

Yoga

Peloton App

Weitere Informationen

20 min Prenatal Restorative is led by Chelsea Jackson Roberts and is designed for expecting mothers. This 20 minutes class focuses on calming the mind and helping the body relax during this unique time of life. It falls under the family & pre/postnatal class type and features classical music to enhance the experience. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. This class offers a restorative approach tailored to support you during pregnancy.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Beautiful Chorus, Cooper Sams, Beautiful Chorus

Wiedergabeliste

  • Meditation Music Mixes: Vol. 1

    Truce Extended Mix

    Cooper Sams
  • Music

    Breathe It In

    Beautiful Chorus

Wiedergabeliste

  • Meditation Music Mixes: Vol. 1

    Truce Extended Mix

    Cooper Sams
  • Music

    Breathe It In

    Beautiful Chorus

Kursplan

  • yoga_final_poses

    Restorative Yoga

    16 min

  • yoga_savasana

    Savasana

    1 Bewegung

    4 min

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