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20 min Prenatal Yoga Flow

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20 min Prenatal Yoga Flow

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

Join Anna Greenberg for 20 min Prenatal Yoga Flow, an intermediate-level class designed for expecting mothers. This family & pre/postnatal yoga session provides a modified flow to accommodate your needs. Set to the soothing sounds of R&B, this class helps you stay active during pregnancy. Remember to consult your doctor before participating. Embrace the journey with Anna in this tailored yoga experience.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Miguel, Lana Del Rey, Chet Faker, Kacey Musgraves

Wiedergabeliste

  • Moonstone EP

    Headaches

    Raveena
  • Thinking In Textures

    Love And Feeling

    Chet Faker
  • Adorn

    Adorn

    Miguel

Wiedergabeliste

  • Moonstone EP

    Headaches

    Raveena
  • Thinking In Textures

    Love And Feeling

    Chet Faker
  • Adorn

    Adorn

    Miguel
  • Golden Hour

    Slow Burn

    Kacey Musgraves

Kursplan

  • warmup

    Warm-up

    5 min

  • yoga_sun_salutations

    Sonnengrüße

    4 min

  • yoga_flow

    Flow

    6 min

  • yoga_final_poses

    Endposen

    5 min

  • yoga_savasana

    Savasana

    1 min

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