
Einfach
20 min Prenatal Yoga Flow
Erstmals ausgestrahlt am
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for 20 min Prenatal Yoga Flow, a beginner-level class designed specifically for expecting mothers. This family & pre/postnatal yoga session offers a gentle flow that has been modified to accommodate pregnancy. Kristin will guide you through poses that are safe and beneficial during this special time. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. Embrace this opportunity to connect with your body and your baby through mindful movement.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Norah Jones, Eva Cassidy, Meditation Music Experts, Johann Pachelbel
Wiedergabeliste
On Golden Pond
Meditation Music ExpertsBathe in These Waters [EarthTones Mix]
Donna DeLoryPainter Song
Norah Jones
Wiedergabeliste
On Golden Pond
Meditation Music ExpertsBathe in These Waters [EarthTones Mix]
Donna DeLoryPainter Song
Norah JonesOver the Rainbow
Eva Cassidy
Kursplan
Warm-up
Sonnengrüße
Flow
Endposen
Savasana