Mittel
20 min Prenatal Yoga Flow
Erstmals ausgestrahlt am
Kristin McGee
Yoga
Peloton App
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Join Kristin McGee for 20 min Prenatal Yoga Flow, a family & pre/postnatal class designed for expecting mothers. This intermediate-level class offers a Yoga Flow modified specifically for pregnancy. Kristin will guide you through a series of poses that are safe and beneficial during this special time. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. Enhance your well-being with this tailored prenatal yoga session.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Deva Premal, Martin Jacoby, Johann Pachelbel, Classical Lullabies
Wiedergabeliste
Om Namah Shivaya
Deva PremalBathe In These Waters
Donna DeLoryRiver Flows in You
Martin Jacoby
Wiedergabeliste
Om Namah Shivaya
Deva PremalBathe In These Waters
Donna DeLoryRiver Flows in You
Martin JacobyPachelbel's Canon in D
Johann Pachelbel
Kursplan
Warm-up
Sonnengrüße
Flow
Endposen
Savasana