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20 min Prenatal Yoga Flow

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20 min Prenatal Yoga Flow

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

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Join Kristin McGee for 20 min Prenatal Yoga Flow, a beginner-level class designed to support expecting mothers. This family & pre/postnatal yoga session offers a gentle flow tailored to your needs. Enjoy moving to the rhythm of pop music as you engage in this calming practice. Remember to consult your doctor before participating if you are pregnant. Embrace the journey with Kristin in this special yoga class.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Dua Lipa, Fleetwood Mac, John Mayer, Vance Joy

Wiedergabeliste

  • The Village

    Little Bit of Rain

    Amos Lee, Various Artists
  • Kairos

    James

    Sam Brookes
  • Dream Your Life Away (Special Edition)

    My Kind of Man

    Vance Joy

Wiedergabeliste

  • The Village

    Little Bit of Rain

    Amos Lee, Various Artists
  • Kairos

    James

    Sam Brookes
  • Dream Your Life Away (Special Edition)

    My Kind of Man

    Vance Joy
  • Dua Lipa (Deluxe)

    Homesick

    Dua Lipa

Kursplan

  • warmup

    Warm-up

    6 min

  • yoga_sun_salutations

    Sonnengrüße

    2 min

  • yoga_flow

    Flow

    7 min

  • yoga_final_poses

    Endposen

    3 min

  • yoga_savasana

    Savasana

    1 min

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