Direkt zum Inhalt
20 min Restorative

20 min Restorative

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

Join Anna Greenberg for a 20 min Restorative yoga session. In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class aims to cultivate relaxation, calm the nervous system, and leave you feeling restored. The session features electronic music to enhance your experience. Take a break and restore yourself with this restorative yoga class.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Wiedergabeliste

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Wiedergabeliste

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen