20 min Restorative
Erstmals ausgestrahlt am
Anna Greenberg
Yoga
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Join Anna Greenberg for a 20 min Restorative yoga session. In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class aims to cultivate relaxation, calm the nervous system, and leave you feeling restored. The session features electronic music to enhance your experience. Take a break and restore yourself with this restorative yoga class.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans
Wiedergabeliste
Richter: moth-like stars
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Wiedergabeliste
Richter: moth-like stars
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow