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30 min Prenatal Yoga Flow

Mittel

30 min Prenatal Yoga Flow

Erstmals ausgestrahlt am

Kristin McGee

Yoga

Peloton App

Weitere Informationen

Experience the 30 min Prenatal Yoga Flow with Kristin McGee, tailored specifically for expecting mothers. This intermediate-level class offers a gentle and mindful Yoga Flow, providing a supportive environment for prenatal exercise. Kristin McGee guides you through movements that are modified to accommodate pregnancy. As always, please consult your doctor before participating in this class, or any exercise program. Join us for a 30 minutes session designed to help you stay active during your pregnancy.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Maroon 5, Fleetwood Mac, John Mayer, Jack Johnson

Wiedergabeliste

  • music

    The Heart of Life

    John Mayer
  • music

    Better Place

    Rachel Platten
  • In Between Dreams

    Banana Pancakes

    Jack Johnson

Wiedergabeliste

  • music

    The Heart of Life

    John Mayer
  • music

    Better Place

    Rachel Platten
  • In Between Dreams

    Banana Pancakes

    Jack Johnson
  • Chapter Of The Forest

    Green Mountain State

    Trevor Hall

Kursplan

  • warmup

    Warm-up

    5 min

  • yoga_sun_salutations

    Sonnengrüße

    3 min

  • yoga_flow

    Flow

    18 min

  • yoga_final_poses

    Endposen

    4 min

  • yoga_savasana

    Savasana

    1 min

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