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45 min Evening Yoga Flow

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45 min Evening Yoga Flow

Erstmals ausgestrahlt am

Anna Greenberg

Yoga

Peloton App

Weitere Informationen

Join Anna Greenberg for 45 min Evening Yoga Flow, an intermediate-level yoga flow class designed to help you end your day on a chill note. This class will guide you through a series of yoga poses and sequences aimed at relaxation and unwinding. Anna brings her expertise to create a calming and peaceful experience. The class type is yoga flow, focusing on fluid movements and breathwork. Perfect for those looking to relax and decompress in the evening.

Untertitel: EN

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Raveena, Galimatias, Billie Eilish, Hozier

Wiedergabeliste

  • Renaissance Boy

    Intro

    Galimatias
  • Temptation

    Temptation

    Raveena
  • Trip

    While We're Young

    Jhené Aiko

Wiedergabeliste

  • Renaissance Boy

    Intro

    Galimatias
  • Temptation

    Temptation

    Raveena
  • Trip

    While We're Young

    Jhené Aiko
  • The Product III: stateofEMERGEncy

    Tonight

    August Alsina

Kursplan

  • warmup

    Warm-up

    12 min

  • yoga_sun_salutations

    Sonnengrüße

    6 min

  • yoga_flow

    Flow

    16 min

  • yoga_final_poses

    Endposen

    11 min

  • yoga_savasana

    Savasana

    1 min

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