Mittel
45 min Evening Yoga Flow
Erstmals ausgestrahlt am
Anna Greenberg
Yoga
Peloton App
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Join Anna Greenberg for 45 min Evening Yoga Flow, an intermediate-level yoga flow class designed to help you end your day on a chill note. This class will guide you through a series of yoga poses and sequences aimed at relaxation and unwinding. Anna brings her expertise to create a calming and peaceful experience. The class type is yoga flow, focusing on fluid movements and breathwork. Perfect for those looking to relax and decompress in the evening.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Raveena, Galimatias, Billie Eilish, Hozier
Wiedergabeliste
Intro
GalimatiasTemptation
RaveenaWhile We're Young
Jhené Aiko
Wiedergabeliste
Intro
GalimatiasTemptation
RaveenaWhile We're Young
Jhené AikoTonight
August Alsina
Kursplan
Warm-up
Sonnengrüße
Flow
Endposen
Savasana