Mittel
45 min Prenatal Yoga Flow
Erstmals ausgestrahlt am
Anna Greenberg
Yoga
Peloton App
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Join Anna Greenberg for the 45 min Prenatal Yoga Flow, an intermediate-level class designed specifically for expecting mothers. This yoga flow is tailored to accommodate and support your changing body. Set to an electronic music backdrop, the class offers a soothing and rhythmic experience. As always, if you are pregnant, consult your doctor before participating in this class or any exercise program. Embrace this opportunity to connect with your body and your baby in a supportive environment.
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Beyoncé, Major Lazer, RÜFÜS DU SOL, Miguel
Wiedergabeliste
Mile High (feat. Travis Scott & Metro Boomin)
James Blake, Travis Scott, Metro BoominBlack Mambo (Zodiac Remix)
Glass AnimalsTeardrop (feat. Elizabeth Fraser)
Massive Attack, Elizabeth Fraser
Wiedergabeliste
Mile High (feat. Travis Scott & Metro Boomin)
James Blake, Travis Scott, Metro BoominBlack Mambo (Zodiac Remix)
Glass AnimalsTeardrop (feat. Elizabeth Fraser)
Massive Attack, Elizabeth FraserWater Flow
Klyne
Kursplan
Warm-up
Sonnengrüße
Flow
Endposen
Savasana