5 min Savasana
Erstmals ausgestrahlt am
Denis Morton
Yoga
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Join Denis Morton for 5 min Savasana, a class designed to cultivate relaxation and calm the nervous system. This restorative session focuses on savasana and is perfect for adding a peaceful conclusion to your yoga practice. With a duration of just 5 minutes, it's an ideal way to extend your practice after another yoga class. Enjoy the soothing rhythms of pop music as you unwind and relax. Take this opportunity to find tranquility and stillness in your day.
Untertitel: EN
Ausrüstung
- Yoga-Matte
Mit Musik von
Safri Duo, Hunting Silence
Wiedergabeliste
Adagio
Safri DuoSleep Cycle
Hunting Silence
Wiedergabeliste
Adagio
Safri DuoSleep Cycle
Hunting Silence
Kursplan
Savasana
1 Bewegung