Join Erik Jäger for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class will help you target your glutes, quads, and calves. Set to energizing pop music, the session promises an engaging atmosphere. As a HIIT cardio class, it focuses on high-intensity interval training to maximize your effort in a short time. Get ready to push your limits and improve your fitness with Erik's expert guidance.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Louder

Louder (feat. Icona Pop) (feat. Icona Pop)

Keep Pushin' (feat. Inaya Day) (feat. Inaya Day)

One More Love

On the Dancefloor (feat. will.i.am & apl.de.ap)

Welcome To The Madhouse (Deluxe)

Never Seen the Rain

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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