Intermediate
10 min HIIT Cardio
Originally aired
Marcel Maurer
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Marcel Maurer for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to target your calves, glutes, and quads. Enjoy an energetic pop music playlist that keeps you motivated throughout the session. The class is structured to maximize your cardio benefits in a short amount of time. Get ready to push your limits and build your endurance with Marcel's expert guidance.
Equipment
- Workout Mat
Featuring music by
Becky Hill, Ava Max, Topic, Icona Pop
Playlist
My Heart Goes (La Di Da)
Becky Hill, TopicChoose Your Fighter
Ava MaxAfraid To Feel
LF SYSTEM
Playlist
My Heart Goes (La Di Da)
Becky Hill, TopicChoose Your Fighter
Ava MaxAfraid To Feel
LF SYSTEMYou're Free
Icona Pop, Ultra Naté
Class plan
Warm Up
1 MovementCardio
23 Movements
Body activity
Calves
22%
Tertiary muscle group
Glutes
22%
Tertiary muscle group
Quads
22%
Tertiary muscle group
Hamstrings
15%
Secondary muscle group
Shoulders
12%
Secondary muscle group
Other
7%