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10 min Low Impact Cardio

Intermediate

10 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 10 min Low Impact Cardio, an intermediate class designed to get your heart rate up using familiar aerobic exercises. This session is high energy and low impact, making it accessible without the need for any equipment. The class features pop music to keep you motivated throughout. As a low impact cardio workout, it is perfect for those looking to engage in an effective aerobic routine. Get ready to move and enjoy a well-structured workout on the mat.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Nicki Minaj, Lil Wayne, Christina Aguilera, Jason Derulo

Playlist

  • Keeps Gettin' Better: A Decade of Hits

    Keeps Gettin' Better

    Christina Aguilera
  • A Milli (SIDEPIECE Remix)

    A Milli (SIDEPIECE Remix)

    Lil Wayne, SIDEPIECE
  • Savage (Major Lazer Remix)

    Savage (Major Lazer Remix)

    Megan Thee Stallion

Playlist

  • Keeps Gettin' Better: A Decade of Hits

    Keeps Gettin' Better

    Christina Aguilera
  • A Milli (SIDEPIECE Remix)

    A Milli (SIDEPIECE Remix)

    Lil Wayne, SIDEPIECE
  • Savage (Major Lazer Remix)

    Savage (Major Lazer Remix)

    Megan Thee Stallion
  • Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign)

    Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign)

    Jason Derulo, Nicki Minaj, Ty Dolla $ign

Class plan

  • cardio

    Cardio

    10 min

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