Intermediate
10 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 10 min Low Impact Cardio, an intermediate class designed to get your heart rate up using familiar aerobic exercises. This session is high energy and low impact, making it accessible without the need for any equipment. The class features pop music to keep you motivated throughout. As a low impact cardio workout, it is perfect for those looking to engage in an effective aerobic routine. Get ready to move and enjoy a well-structured workout on the mat.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Nicki Minaj, Lil Wayne, Christina Aguilera, Jason Derulo
Playlist
Keeps Gettin' Better
Christina AguileraA Milli (SIDEPIECE Remix)
Lil Wayne, SIDEPIECESavage (Major Lazer Remix)
Megan Thee Stallion
Playlist
Keeps Gettin' Better
Christina AguileraA Milli (SIDEPIECE Remix)
Lil Wayne, SIDEPIECESavage (Major Lazer Remix)
Megan Thee StallionSwalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign)
Jason Derulo, Nicki Minaj, Ty Dolla $ign
Class plan
Cardio