Intermediate
10 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 10 min Low Impact Cardio, a workout designed to get your heart rate up using familiar aerobic exercises. This intermediate-level class is high energy and low impact, perfect for those seeking an effective cardio session without the need for any equipment. The class features a hip-hop/rap playlist to keep you motivated throughout. Experience a variety of aerobic exercises on the mat. Get ready to elevate your heart rate with Rebecca's guidance in this engaging cardio workout.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
P!nk, P!NK, P!nk, Jack Back
Playlist
(It Happens) Sometimes
Jack BackSo What
P!nk, P!NKBeggin'
Madcon
Playlist
(It Happens) Sometimes
Jack BackSo What
P!nk, P!NKBeggin'
Madcon
Class plan
Cardio