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10 min Low Impact Cardio

Intermediate

10 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 10 min Low Impact Cardio, a workout designed to get your heart rate up using familiar aerobic exercises. This intermediate-level class is high energy and low impact, making it suitable for those looking to avoid high-impact movements. You won't need any equipment for this session. Enjoy the motivating beats of pop music as you move through the routine. Get ready for a focused and efficient cardio workout on the mat.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Justin Bieber, Taylor Swift, Demi Lovato

Playlist

  • Love Story (Taylor's Version) (Elvira Remix)

    Love Story (Taylor's Version) (Elvira Remix)

    Taylor Swift
  • My Everything (Deluxe)

    One Last Time

    Ariana Grande
  • Confident

    Confident

    Demi Lovato

Playlist

  • Love Story (Taylor's Version) (Elvira Remix)

    Love Story (Taylor's Version) (Elvira Remix)

    Taylor Swift
  • My Everything (Deluxe)

    One Last Time

    Ariana Grande
  • Confident

    Confident

    Demi Lovato
  • Purpose (Deluxe)

    Sorry

    Justin Bieber

Class plan

  • cardio

    Cardio

    10 min

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