Intermediate
15 min Classic Rock Shadowboxing
Originally aired
Kendall Toole
Cardio
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Join the fight with Peloton Boxing in our 15 min Classic Rock Shadowboxing class. Led by Kendall Toole, this intermediate-level class focuses on perfecting your punches. Set to the energizing beats of rock music, you'll work on your core and obliques. This shadowboxing session is designed to help you refine your technique. Step into the ring and train with Kendall to elevate your boxing skills.
Subtitles: DE, EN
Featuring music by
Guns N' Roses, Bon Jovi, Def Leppard, Mötley Crüe
Playlist
Bad Reputation
Joan Jett and the Blackhearts, Joan JettPour Some Sugar On Me (Remastered 2017)
Def LeppardDr. Feelgood
Mötley Crüe
Playlist
Bad Reputation
Joan Jett and the Blackhearts, Joan JettPour Some Sugar On Me (Remastered 2017)
Def LeppardDr. Feelgood
Mötley CrüeWelcome To The Jungle
Guns N' Roses
Class plan
Warm Up
1 MovementRound 1
Active Recovery
1 MovementRound 2
Active Recovery
1 MovementRound 3
Body activity
Core
60%
Tertiary muscle group
Obliques
40%
Secondary muscle group