Join 15 min Low Impact Cardio with Rebecca Kennedy for an engaging workout on the mat. This intermediate-level class is designed to get your heart rate up using familiar aerobic exercises. Enjoy a high-energy, low-impact session that requires no equipment. The class features a pop music genre to keep you motivated throughout. This is a perfect way to fit in an effective cardio workout in just 15 minutes.

15 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Joe Budden

Fire (Yes, Yes Y'all) (feat. Busta Rhymes)

Goodies

1, 2 Step (feat. Missy Elliott)

Blackout

Toy Soldier

FutureSex/LoveSounds Deluxe Edition

SexyBack (feat. Timbaland)

The Beginning & The Best Of The E.N.D. (International Mega-Deluxe Version)

Meet Me Halfway

15 min Low Impact Cardio

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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15 min Low Impact Cardio

15 min Low Impact Cardio

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