Intermediate
15 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join 15 min Low Impact Cardio with Rebecca Kennedy for an engaging workout on the mat. This intermediate-level class is designed to get your heart rate up using familiar aerobic exercises. Enjoy a high-energy, low-impact session that requires no equipment. The class features a pop music genre to keep you motivated throughout. This is a perfect way to fit in an effective cardio workout in just 15 minutes.
Explicit
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Britney Spears, Justin Timberlake, Missy Elliott, Timbaland
Playlist
Fire (Yes, Yes Y'all) (Album Version (Explicit)) (feat. Busta Rhymes)
Joe Budden, Busta RhymesOne, Two Step (feat. Missy Elliott)
Ciara, Missy ElliottToy Soldier
Britney Spears
Playlist
Fire (Yes, Yes Y'all) (Album Version (Explicit)) (feat. Busta Rhymes)
Joe Budden, Busta RhymesOne, Two Step (feat. Missy Elliott)
Ciara, Missy ElliottToy Soldier
Britney SpearsSexyBack (feat. Timbaland)
Justin Timberlake, Timbaland
Class plan
Cardio