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20 min Fit Family Strong

20 min Fit Family Strong

Originally aired

Jess Sims

Cardio

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Join Jess Sims for the 20 min Fit Family Strong class, a family cardio workout designed for all ages. This session is perfect for taking a break and jumping around with a fun theme centered on frogs. Fit Family Brain Breaks provide an excellent way to reset and refresh. Enjoy the energetic pop music as you move through the workout. Make sure to use an adult's Peloton member login and have adult supervision while participating.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Ariana Grande, Lady Gaga, Ludacris

Playlist

  • Now! 25

    Like I Can

    Sam Smith
  • music

    Rain On Me (with Ariana Grande)

    Lady Gaga, Ariana Grande
  • The Wanted (Special Edition)

    Glad You Came

    The Wanted

Playlist

  • Now! 25

    Like I Can

    Sam Smith
  • music

    Rain On Me (with Ariana Grande)

    Lady Gaga, Ariana Grande
  • The Wanted (Special Edition)

    Glad You Came

    The Wanted
  • HOMECOMING: THE LIVE ALBUM

    Get Me Bodied (Homecoming Live)

    Beyoncé

Class plan

  • warmup

    Warm Up

    5 min

  • full_body

    Full Body

    15 min

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