Intermediate
20 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join the 20 min Low Impact Cardio class with Rebecca Kennedy designed to get your heart rate up using familiar aerobic exercises. This intermediate-level workout is high energy and low impact, perfect for those looking to engage in cardio without the strain. The class requires no equipment and takes place on the mat. Enjoy the electronic music that will keep you motivated throughout the session. Get ready to move and elevate your cardio routine with Rebecca's expert guidance.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
David Guetta, Dua Lipa, Becky Hill, Riton
Playlist
Got to Be Real (Single Version)
Cheryl LynnDance The Night (From Barbie The Album)
Dua LipaFriday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)
Riton, Nightcrawlers, Mufasa & Hypeman, Dopamine, Mufasa, Hypeman
Playlist
Got to Be Real (Single Version)
Cheryl LynnDance The Night (From Barbie The Album)
Dua LipaFriday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)
Riton, Nightcrawlers, Mufasa & Hypeman, Dopamine, Mufasa, HypemanBe My Lover (2023 Mix) (feat. La Bouche)
Hypaton, David Guetta, La Bouche
Class plan
Warm Up
Cardio