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20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Avicii, Hozier, Lana Del Rey

Playlist

  • Unreal Unearth: Unheard

    Too Sweet

    Hozier
  • Hipcats

    Hipcats

    David Penn, Atfc
  • I'm Too Sexy (Remixes)

    I'm Too Sexy (Festival Mix)

    MaWayy, Right Said Fred

Playlist

  • Unreal Unearth: Unheard

    Too Sweet

    Hozier
  • Hipcats

    Hipcats

    David Penn, Atfc
  • I'm Too Sexy (Remixes)

    I'm Too Sexy (Festival Mix)

    MaWayy, Right Said Fred
  • Training Season

    Training Season

    Dua Lipa

Class plan

  • warmup

    Warm Up

    4 min

  • cardio

    Cardio

    16 min

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