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20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Avicii, Hozier, Lana Del Rey

Playlist

  • Unreal Unearth: Unheard

    Too Sweet

    Hozier
  • Hipcats

    Hipcats

    David Penn, Atfc
  • I'm Too Sexy (Remixes)

    I'm Too Sexy (Festival Mix)

    MaWayy, Right Said Fred

Playlist

  • Unreal Unearth: Unheard

    Too Sweet

    Hozier
  • Hipcats

    Hipcats

    David Penn, Atfc
  • I'm Too Sexy (Remixes)

    I'm Too Sexy (Festival Mix)

    MaWayy, Right Said Fred
  • Training Season

    Training Season

    Dua Lipa

Class plan

  • warmup

    Warm Up

    4 min

  • cardio

    Cardio

    16 min

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