Join Adrian Williams for 30 min Hip Hop HIIT Cardio. This intermediate-level class features a unique blend of hip-hop and rap music, creating an energetic atmosphere. You'll work your glutes, quads, and core while experiencing a HIIT cardio burn. The class offers a fresh take on hip hop from coast to coast. Get ready to work hard and enjoy the beats.

30 min Hip Hop HIIT Cardio | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

Light Weights

Medium Weights

Workout Mat

No Way Out (2014 Remaster)

Victory (feat. The Notorious B.I.G. & Busta Rhymes) [2014 Remaster] (feat. Busta Rhymes & The Notorious B.I.G.)

Honest

Honest (Clean Version)

Suffering From Success

I Feel Like Pac / I Feel Like Biggie (feat. Rick Ross, Meek Mill, T.I., Swizz Beatz & Puff Daddy)

Without Warning

Ric Flair Drip

The Greatest Story Ever Told

Shawty Say (Album Version (Edited)) (feat. Lil Wayne)

Thank Me Later

Up All Night (feat. Nicki Minaj)

Day One

Shoulder Lean  (feat. T.I.) (feat. T.I.)

Looking 4 Myself (Expanded Edition)

Climax

Warm Up

30 min Hip Hop HIIT Cardio

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30 min Hip Hop HIIT Cardio

30 min Hip Hop HIIT Cardio

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