Intermediate
30 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 30 min Low Impact Cardio, a 30 minutes intermediate class designed to get your heart rate up using familiar aerobic exercises. This low impact cardio session is high energy and requires no equipment. Enjoy a workout on the mat that focuses on cardiovascular fitness with the rhythm of pop music. The class is perfect for those looking to engage in a dynamic and effective cardio routine. Get ready to move and elevate your fitness with Rebecca's guidance.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Madonna, Aerosmith, AC/DC, Eurythmics
Playlist
Pour Some Sugar On Me
Def LeppardDude (Looks Like A Lady)
AerosmithGive It 2 Me (Eddie Amador House Lovers Edit)
Madonna
Playlist
Pour Some Sugar On Me
Def LeppardDude (Looks Like A Lady)
AerosmithGive It 2 Me (Eddie Amador House Lovers Edit)
MadonnaSweet Dreams (Are Made of This) (Remastered)
Eurythmics, Annie Lennox, Dave Stewart
Class plan
Warm Up
Cardio