Intermediate
30 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Rebecca Kennedy for 30 min Low Impact Cardio, an intermediate class designed to get your heart rate up using familiar aerobic exercises. This workout is high energy and low impact, making it accessible without the need for any equipment. The class incorporates a variety of pop music to keep you motivated throughout the session. As you follow along, you'll experience a series of engaging cardio moves on the mat. Get ready to enjoy a dynamic and invigorating workout with Rebecca Kennedy.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Nicki Minaj, Dua Lipa, Britney Spears, Lady Gaga
Playlist
Houdini
Dua LipaIn Arms
Ferreck Dawn, RobosonicAnti-Hero (Jayda G Remix)
Taylor Swift, Jayda G
Playlist
Houdini
Dua LipaIn Arms
Ferreck Dawn, RobosonicAnti-Hero (Jayda G Remix)
Taylor Swift, Jayda Ggreedy (cassö remix)
Tate McRae
Class plan
Warm Up
Cardio