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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Join Jess Sims for the 5 min Fit Family Brain Break, a quick and engaging session designed to refresh and reset. Today is all about balance and includes a mini crash course in flamingos. This family cardio class is a fun way to spend time together while getting a bit of exercise. Enjoy the lively pop music that will keep you energized throughout the session. Fit Family Brain Breaks are perfect for a quick and enjoyable activity with your loved ones.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Technotronic, Colby O'Donis

Playlist

  • Pump Up The Jam

    Pump Up The Jam

    Technotronic
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • Pump Up The Jam

    Pump Up The Jam

    Technotronic
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis
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