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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Join Jess Sims for 5 min Fit Family Brain Break, a family cardio class designed to get everyone moving. Get your game faces on and meet Jess on the court. In today’s Fit Family Brain Break, we're the MVP. Fit Family Brain Breaks are a great way to reset and refresh. Enjoy the energizing beats of electronic music as you participate.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Colby O'Donis, Quad City Dj's, Quad City DJ's

Playlist

  • Space Jam (Music From And Inspired By The Motion Picture)

    Space Jam

    Quad City Dj's, Quad City DJ's
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • Space Jam (Music From And Inspired By The Motion Picture)

    Space Jam

    Quad City Dj's, Quad City DJ's
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • full_body

    Full Body

    5 min

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