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15 min 90s Ride

15 min 90s Ride

Originally aired

Cody Rigsby

Cycling

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Join Cody Rigsby for the 15 min 90s Ride and enjoy a cycling session set to classic tracks from the 90s. This music cycling class is designed to keep you motivated with a pop music genre that brings back the hits. With a duration of 15 minutes, it's a quick and engaging workout. Cody Rigsby will guide you through each pedal stroke, ensuring you stay on track. Get ready to sweat it out on the Bike and have a great time with this energetic ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Notorious B.I.G., Christina Aguilera, Lenny Kravitz, Christina Aguilera

Playlist

  • Bad Boy 20th Anniversary Box Set Edition

    Hypnotize (feat. Pam Long) [2016 Remaster] (feat. Pam Long)

    The Notorious B.I.G., Pam Long
  • 5

    Fly Away

    Lenny Kravitz
  • Come On Over

    Man! I Feel Like A Woman!

    Shania Twain

Playlist

  • Bad Boy 20th Anniversary Box Set Edition

    Hypnotize (feat. Pam Long) [2016 Remaster] (feat. Pam Long)

    The Notorious B.I.G., Pam Long
  • 5

    Fly Away

    Lenny Kravitz
  • Come On Over

    Man! I Feel Like A Woman!

    Shania Twain
  • Keeps Gettin' Better: A Decade of Hits

    Come on over Baby (All I Want Is You) (Radio Version)

    Christina Aguilera

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    20 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%